He made just one. He changed his body significantly prior to this season. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. Shaq invested tens of millions of dollars in Five Guys chains. 2. So, for ballers, reputations matter, too. Also Read: Who is Dwight Howards wife, Tea Cooper? Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. He holds a solid anchor as he goes up for a rebound. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. 12. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. He also had an out-of-this-world 39-inch vertical leap. 22) Dion Jordan. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. But as a unit, they are very impactful. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. Of course, he competed decades before Instagram workout posts. What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies? He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. Position: Defensive Tackle. One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. Shaq could only bench about 450, probably less now. Please logout and login again. Also, they can provide a nice scoring punch inside. Your login session has expired. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). Gordon is only 63, but he holds 200 pounds on his rock-hard frame. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. He was signed by the . Its holding your ground when a 280-pound goliath tries to post you up in the lane. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. Some remain concerned with his on-court behavior. In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . Below, we take a look at the best performers in the NBA Draft Combine's bench press drill. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. Born: May 23, 1991. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. We also use third-party cookies that help us analyze and understand how you use this website. Such as playing semi-professional basketball as a child under the name George Marcus. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. Wilt was 63 when he died. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. He puts his muscular body to work both on and off the court. Want a stronger Bench Press? The stamina and relentless effort typically leads to a breaking down of the opposition, something that Allen thrives on. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. As he got older, he was still able to bench press 465 pounds at 59. These cookies track visitors across websites and collect information to provide customized ads. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Note: BPI numbers factor players who are ruled out but assumes GTD players will play. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. Nikola Pekovi is not a big NBA name today. Wilt Chamberlian once performed 200 pushups in a row, fingertip style, in competition with Heavyweight champ Floyd Patterson who had maxed out with 158. His strength is quite functional on the court. Iguodalas greatest talent is his defense, though. It was reported that he could bench press 500 lbs even better than Shaq's 450. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. If this doesnt prove his mettle as an investor, we dont know what will. Hated it. Who is the youngest heavyweight champion in boxing? The LA Clippers do not have a standout sixth man that affects the game. Extraordinarily strong players can help a team in rebounding in particular. Jimmy Butler accused him of being from Supermans home planet of Krypton. You'll notice quickly: Being super strong isn't a huge advantage in basketball. For men, enlargement of breast tissue (gynecomastia). In early 2008, he told Stack that he had recently bench pressed 365 lbs. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. His strength is intimidating on the court. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. Any strength feat seems possible with the supersized Shaq. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. 7. It should come as no surprise that one of the games best players of all time is also one of its strongest. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Still they'll judge him on actions, not words. This cookie is set by GDPR Cookie Consent plugin. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. He was an elite rebounder before back surgery and after a full year, he may be ready to reclaim the title. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. Wilt's strength also translated off the court. He was offered 200 college sports scholarships after his insane performance in school basketball. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. But he was a very big NBA player. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. That takes more core strength than you realize. His lean 64, 214-pound frame is chiseled with muscle. During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. Unlike the NFL combine, which uses 225 lbs. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. rattatatouille 7 yr. ago KD tho Based on his size, it comes from something of an unlikely source: yoga. Analytical cookies are used to understand how visitors interact with the website. West has shoulders like a linebacker and his physical style of play fits his physique. His ability to cover guards and wings showcases his athleticism and his raw strength. 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